What’s your default?

Angie Flynn-McIver

When things aren’t going your way, what story do you tell yourself?

 

When you’re tired and grumpy, what dos the voice in your head say?

 

When you’ve made a mistake, how do you feel?

 

Think about whether these reactions working for you. Are they setting you up for success? Are they making you feel better so you can move on?

 

If they aren’t, how can you change the story?

What happens because of what we say

What’s your story?

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