Our habits and routines go a long way to determining who we are. If my habit is to rush from one task to the next, never quite finishing one thing or deliberately beginning the other, that’s who I become. That’s how I know how to be.
If, on the other hand, I can take a moment to complete what I’m doing, then change gears to begin the next task with a clear mind and intention, I become that person.
What habits have you deliberately chosen? What habits have you fallen into?